Chicken Soup for the Soul: Heart Disease

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Format: Paperback
Pub. Date: 2005-07-23
Publisher(s): Hci
List Price: $7.43

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Summary

Endorsed and supported by the Hope Heart Institute! This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about heart disease including: Understanding your diagnosis working with your doctor blood pressure and cholesterol the DASH diet smart exercise alternative treatments surgery and other options attitude and health cardiac rehab living better with heart disease than you ever have before

Table of Contents

Introduction: From the Heartp. ix
Drop-Dead Gorgeousp. 1
With Every Beat of Your Heart
Think about ... am I at risk for heart disease?
The Angina Monologuesp. 10
Blood Pressure: Silent but Dangerous
Think about ... questions to ask my doctor
Life in the Fast-Food Lanep. 17
Cholesterol: It's All in the Numbers
Think about ... my cholesterol
Ticked Offp. 25
The Diabetes Connection
The Appointmentp. 32
Two Opinions Can Be Better Than One
Think about ... questions to ask about my diagnosis
Kicked Off the Merry-Go-Roundp. 40
Lessen the Stress
Think about ... how well I deal with stress
Singing His Heart Outp. 48
Get Off on the Right Foot ... and Then the Left
Think about ... which exercise is right for me?
Serious as a Heart Attackp. 57
DASH-Your Heart-Healthy Eating Plan
Tips on How to Make Heart-Healthier Meals
Mission Possible: Healing One Heart from Baghdadp. 69
What's My Alternative?
Think about ... my complementary practices
In a Heartbeatp. 78
Classic Signs of Heart Attack
Classic Signs of Stroke
Take One Minute, Ask Three Simple Questions
A Shocking Startp. 84
Six Minutes to Save a Life
Think about ... my emergency plan
Thanks for the Miracle, Sisp. 91
Think about ... living day to day
Cradled in God's Handsp. 98
Cardiac Rehab: One Way to Save Your Life
Think about ... ways to prevent (another) heart attack
A Damaged Heart Finds Lovep. 108
Planning for Major Health Events
Dying Was Never an Optionp. 114
Resourcesp. 119
Table of Contents provided by Ingram. All Rights Reserved.

Excerpts

Nobody has ever measured, even poets, how much the heart can hold. Zelda Fitzgerald I 've had my share of passionate stage kisses. As an actress, I've lip-locked with fellow thespians who have turned my knees to jelly and others who, frankly, could have used an extra strong Altoids . Regardless of dreamy or seamy, I always knew my stage kisses were professional, not personal. Until January 21, 1995. That night, it got deeply personal. It wasn't a particularly romantic scene. We were at the close of a typical show. Our half-hour sketch comedy television series, Almost Live! had been on the air since 1984, and I was in my fifth year as a full-time writer-performer. Our national run on cable channel Comedy Central had vaulted us to new heights of popularity in our hometown of Seattle, and our audience that night was standing room only. With the cast clustered tightly around our host, we waved good night Saturday Night Live! -style, and with applause ringing in our ears, the live taping ended. Waiting for an 'all's clear' signal from our technical check, we took a couple of questions from the crowd. Or at least that's what my colleagues told me we did. I have no memories of that show whatsoever. I do not recall anything that took place that day or for the several days that followed. Because that night, a minute or so after 10 p.m. , I died. Though I've written comedy for years, this is no joke. I have proof: the answer to Question 24 on my Seattle Fire Department Medical Incident Report, which asks 'Patient Condition on Arrival.' Two response options are provided: (1) Alive or (2) Dead. My report has a big circle around number two. I was dead. So it's official. Witnesses say I stood onstage among my fellow actors, began to sway in a woozy-boozy fashion, murmured 'I don't feel too . . .' then collapsed. The audience cracked up! Why wouldn't they? We had just performed a sketch spoofing the TV medical drama ER ! They made the logical assumption it was simply an actor's pratfall, and a very skillful one, too. How could they know I was a victim of sudden cardiac arrest, resulting from a dangerously fast heart arrhythmia called ventricular fibrillation? No one dreamed a vibrant and healthy woman in her thirties would literally drop dead in front of them. But I did. Fellow cast members knew my swoon wasn't part of the script. Rapidly it became clear this was not a simple faint. Our host, John, seeing my eyes roll up in my head, my ashen color and hearing the strangulated rasp known as agonal respiration (translation: dying breaths) escape my throat, turned to the crowd and shouted, 'Does anyone have medical training?' Amazingly, there were no health-care professionals in the audience. But far in the back, a young man built like a fireplug with close-cropped blond hair stood up and called out, 'She looks like she might be having heart problems.' John beckoned to him, 'Can you help her?' Without hesitation this young guy

Excerpted from Heart Disease by Vicki Rackner, Mark Victor Hansen, Jack Canfield
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