| Acknowledgments |
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| Top Ten Things Every Pregnant Woman Should Know |
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| Introduction |
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| 1 Getting Ready |
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1 | (22) |
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2 | (1) |
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A Different Kind of Family Tree |
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2 | (1) |
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Finding a Health Care Provider |
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3 | (6) |
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9 | (1) |
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10 | (1) |
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11 | (4) |
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15 | (1) |
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Using Medications and Supplements |
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16 | (2) |
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18 | (1) |
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19 | (2) |
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Chronic Health Conditions |
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21 | (2) |
| 2 Month 1 |
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23 | (16) |
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24 | (1) |
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25 | (3) |
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28 | (5) |
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33 | (1) |
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34 | (4) |
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38 | (1) |
| 3 Family Matters |
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39 | (16) |
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40 | (5) |
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The High Cost of Having a Baby |
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45 | (3) |
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Financial Planning for a Bigger Family |
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48 | (3) |
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Lifestyle Changes, or Stating the Obvious |
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51 | (1) |
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Sharing Pregnancy with the Dad-to-Be |
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51 | (1) |
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52 | (1) |
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53 | (2) |
| 4 Month 2 |
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55 | (12) |
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56 | (2) |
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58 | (1) |
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59 | (1) |
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60 | (2) |
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62 | (2) |
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64 | (3) |
| 5 Diagnostic Tests and Screening |
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67 | (18) |
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68 | (1) |
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68 | (3) |
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71 | (3) |
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74 | (1) |
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75 | (3) |
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Alpha-fetoprotein (AFP)/Triple or Quad Screen Test |
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78 | (1) |
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79 | (2) |
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Chorionic Villus Sampling (CVS) |
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81 | (1) |
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82 | (2) |
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Biophysical Profile (BPP) |
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84 | (1) |
| 6 Month 3 |
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85 | (12) |
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86 | (1) |
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86 | (4) |
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90 | (1) |
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91 | (2) |
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93 | (2) |
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95 | (2) |
| 7 Multiple Choice: Two, Three, Four, or More |
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97 | (16) |
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Splitting Eggs and Sharing Sacs |
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98 | (1) |
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99 | (1) |
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Your Body in Multiples Pregnancy |
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100 | (1) |
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101 | (1) |
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Problems in Multiple Pregnancies |
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102 | (4) |
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106 | (2) |
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Surviving the First Month Home |
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108 | (5) |
| 8 Month 4 |
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113 | (12) |
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114 | (1) |
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115 | (4) |
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119 | (1) |
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119 | (1) |
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120 | (3) |
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123 | (2) |
| 9 Working Through Pregnancy |
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125 | (16) |
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126 | (2) |
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128 | (1) |
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128 | (1) |
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Avoiding the "Mommy Track" Trap |
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129 | (3) |
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132 | (2) |
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134 | (2) |
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136 | (1) |
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137 | (4) |
| 10 Month 5 |
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141 | (14) |
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142 | (1) |
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143 | (4) |
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147 | (1) |
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148 | (1) |
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149 | (3) |
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152 | (3) |
| 11 Repeat Performance: Second or Subsequent Pregnancies |
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155 | (12) |
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156 | (2) |
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158 | (1) |
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159 | (3) |
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Involving the Sibling(s)-to-Be |
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162 | (1) |
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163 | (1) |
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Living Large: When You Choose a Big Family |
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164 | (3) |
| 12 Month 6 |
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167 | |
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168 | (1) |
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169 | (3) |
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172 | (1) |
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172 | (1) |
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173 | (2) |
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| 13 Special Concerns in Pregnancy |
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119 | (82) |
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Chronic Illness and High-Risk Pregnancies |
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180 | (1) |
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Genetic Testing/Counseling |
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180 | (1) |
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181 | (1) |
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182 | (2) |
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184 | (3) |
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187 | (1) |
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187 | (1) |
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Intrauterine Growth Restriction (IUGR) |
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188 | (2) |
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190 | (3) |
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Preeclampsia/Toxemia/Eclampsia |
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193 | (1) |
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194 | (2) |
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Preterm Premature Rupture of Membranes (PPROM) |
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196 | (1) |
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196 | (2) |
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198 | (3) |
| 14 Month 7 |
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201 | (14) |
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202 | (1) |
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203 | (2) |
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205 | (1) |
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206 | (1) |
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207 | (5) |
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212 | (3) |
| 15 Blueprint for Birth: Writing Your Birth Plan |
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215 | (12) |
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216 | (2) |
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218 | (1) |
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Family, Friends, and Support |
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219 | (1) |
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220 | (2) |
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222 | (1) |
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When to Change Course: Interventions |
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223 | (1) |
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224 | (1) |
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225 | (1) |
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226 | (1) |
| 16 Month 8 |
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227 | (12) |
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228 | (1) |
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229 | (2) |
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231 | (2) |
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233 | (2) |
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235 | (1) |
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236 | (3) |
| 17 Month 9 |
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239 | (12) |
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240 | (1) |
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241 | (1) |
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242 | (1) |
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243 | (2) |
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Gearing Up for the Big Event |
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245 | (4) |
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249 | (2) |
| 18 Labor and Delivery |
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251 | (24) |
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Get Ready: Baby and Your Body in Labor |
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252 | (2) |
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Get Set: Pain Relief Options |
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254 | (3) |
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257 | (5) |
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262 | (3) |
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265 | (1) |
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266 | (4) |
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270 | (1) |
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270 | (2) |
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272 | (3) |
| 19 Breastfeeding Basics |
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275 | (22) |
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276 | (3) |
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Your Body and Breastfeeding |
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279 | (6) |
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Baby's Body and Breastfeeding |
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285 | (1) |
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286 | (3) |
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289 | (1) |
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290 | (1) |
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291 | (4) |
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295 | (2) |
| 20 Bringing Baby Home |
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297 | (16) |
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298 | (1) |
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Recovering after Caesarean |
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299 | (1) |
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Baby's Body: An Operator's Manual |
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300 | (1) |
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From Soft Spot to Curled Toes |
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301 | (3) |
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304 | (1) |
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305 | (2) |
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Adjusting to Your New Schedule |
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307 | (2) |
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309 | (2) |
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311 | (2) |
| 21 Back in the Swing of Things |
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313 | (10) |
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314 | (3) |
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The Incredible Changing Baby |
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317 | (1) |
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318 | (2) |
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320 | (2) |
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322 | (1) |
| Appendix A • Additional Resources |
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323 | (10) |
| Appendix B • Birth Plan Checklist |
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333 | (4) |
| Appendix C • Estimated Due Date Table |
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337 | (4) |
| Appendix D • The Practical Side of Pregnancy - A 9-Month Checklist |
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341 | (4) |
| Index |
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345 | |