Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques--organized by season--that raise your "joy setpoint" so you can cultivate authentic, lasting peace and fulfillment in your daily life.

Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Joy School podcast and global seminar series, has been helping people raise their joy setpoints regardless of what is happening around them. 

Learning about joy is one thing, but it’s the doing that actually shifts your energy.  McCourt offers a unique approach to joy and emotional wellness outlining a year-long adventure in happiness that can be started in any season, on any day of the year.

Readers will begin by learning the principles of vibration elevation that the author has taught for 20 years through her Joy School. (Joy is not an elusive fantasy to be chased; it is a simply a skill to be learned, practiced, and mastered.)

Once the reader understands the framework for elevating their joy setpoint, they will move to the activities, exercises, and prompts that correspond to the season they’re currently in. From there, they’ll read about the significance of that season and what makes it the perfect time for certain kinds of vibration-elevation techniques, and they’ll begin the exercises and practices for that season.  

They’ll work their way through the year from that point, week by week, and then wrap up with a final section that acknowledges their success while inviting the reader to begin again and cycle through the seasons from their now newly elevated joy setpoint.

Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating ever-more fulfilling levels. 

 

Lisa McCourt has taught joy—in all its many flavors—for over two decades to thousands of learners. Founder of Joy School (at LisaMcCourt.com), Lisa has penned over forty books for adults and children in addition to collaborating with industry leaders such as Jack Canfield, Mark Victor Hansen, and James Van Praagh. Combined, Lisa’s books have sold over 8.5 million copies and earned over 9,000 glowing Amazon reviews.

On the secret side of Lisa’s publishing path, she’s been the silent ghostwriter for many prominent thought-leaders, from New York Times bestselling authors to Emmy and Golden Globe-nominated Hollywood stars. Her clients have appeared on Oprah, Good Morning America, Saturday Night Live, The Dr. Oz Show, ABC’s 20/20, The View, The TODAY Show, Dr. Phil, The Doctors, and more.

A podcaster, former popular CBS Radio host, and joyful singer in Michael Beckwith’s Agape Choir, she brings her passion and unique blend of skillsets to an eclectic career path that is ever mysteriously unfolding, just the way she likes it.