How to Test and Develop Your Esp,9781568331836

How to Test and Develop Your Esp

by
ISBN13: 9781568331836
ISBN10: 1568331835
Format: Paperback
Pub. Date: 2001-03-20
Publisher(s): Madison Books
List Price: $21.35

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Summary

Hudson shows readers how they can discover and strengthen their psychic abilities.

Table of Contents

The Reality of ESP
11(9)
Understanding ESP
20(22)
What is psychic research?
Why psi?
The characteristics of psi
Psi as a field phenomenon
Psi as a dual process
Three types of ESP
The physical limits of ESP
ESP in our daily lives
``Luck''---the constructive or destructive use of our ESP
Demonstrating ESP for Yourself
42(24)
Demonstrating ESP scanning
Analyzing your results
Differences in drawings and what they mean
How to conduct a simple card-guessing test
Guessing techniques
Checking your results
Decline effect
Standard ESP card tests
Evaluating your success
Testing your ESP in dreams
Lucid dreams
Developing Your ESP
66(18)
Information-feedback learning
ESP and the EEG
Trance mediumship
ESP by automatisms
How to use a pendulum
Group automatism methods
Other ESP channels
ESP ``broadcasting''
ESP vision
Using Your ESP
84(12)
People reading
Your ESP procedure
ESP counseling
ESP ethics
Object reading
Object-reading procedure
Tracking Down Past Incarnations
96(5)
Techniques for remembering ``past lives''
The Out-of-the-Body Experience
101(17)
OBE research today
Out-of-the-body techniques
Diet
Time factors
Position of the body
Breathing exercises
The visual field
Mental exercises
Visualization exercises
OBE states
OBE locomotion
Summing up
Psychokinesis---Mind over Matter?
118(23)
Helmut Schmidt's experiments
Are poltergeists unconscious PK?
Physical mediumship and PK
What is the PK power?
Biological rays
Demonstrating PK for yourself
How to conduct a PK experiment with dice
Methods of ``willing''
Methods of psi focusing
Checking your results
How to conduct a PK experiment with plants
Checking your results
Using PK in Daily Life
141(10)
The need for an appropriate channel
PK and paranormal healing
Elements involved in paranormal healing
Hand-sensitization exercises
Practicing healing
On Seeing Ghosts
151(8)
Exploring haunted houses
Questions to ask
How to ghost hunt
Putting It All Together
159(4)
APPENDIXES 163(24)
1. Progressive Relaxation Exercises
2. Notes and References in the Text
3. Glossary
4. Bibliography
Index 187

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