An Introduction to Yoga Philosophy: An Annotated Translation of the Yoga Sutras

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Format: Hardcover
Pub. Date: 2001-10-28
Publisher(s): Routledge
List Price: $176.55

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Summary

With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored.This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided.An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism.

Table of Contents

Preface viii
Part I The multidimensionality of Yoga
An interdisciplinary approach to understanding Yoga
3(3)
Yoga as philosophy
6(2)
Yoga as science
8(2)
Yoga as psychology
10(5)
The varieties of Yoga in the West
15(2)
Patanjali: founder of the Yoga system
17(2)
The four pillars of the Yoga Sutras
19(6)
Part II A new rendition of the Yoga Sutras with commentary
Samadhipada: total mental stillness or tranquillity as the goal of Yoga
25(8)
Sadhanapada: the method of Yoga
33(9)
Vibhutipada: accomplishments of Yoga
42(10)
Kaivalyapada: total liberation or salvation as the final goal
52(9)
Part III Yoga and health
Yoga and healing: the medical connection
61(3)
Practical aspects of Yoga
64(25)
Part IV Yoga and Yoda
The Star Wars connection
89(12)
Conclusions
101(1)
Glossary 102(5)
Bibliography 107(1)
Index 108

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