Meditations With James Van Praagh
by Van Praagh, JamesFormat: Paperback
Pub. Date: 2003-12-04
Publisher(s): Touchstone
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Summary
Meditate Your Way to True Peace and WisdomMeditations with James Van Praagh is an inspiring collection of meditations and affirmations that will empower you to connect with your inner self. Bestselling author and renowned spiritual medium Van Praagh offers over forty meditations, each of which addresses a specific issue or concern that may be blocking your spiritual journey, such as "Release the Past," "Confronting Fears," and "Tuning In to Abundance." By helping you to truly see, feel, and listen to your inner voice, Van Praagh leads you to develop the wonderful, innate abilities that let you become your best self.
Author Biography
James Van Praagh is the author of Looking Beyond, Heaven and Earth, Healing Grief, Reaching to Heaven, and Talking to Heaven. He has been a featured guest on The Oprah Winfrey Show, Larry King Live, and many other television and radio shows. His lectures and demonstrations attract huge crowds worldwide. He lives in Los Angeles, California, and can be reached at www.vanpraagh.com.
Table of Contents
| Meditation Preliminaries | p. 1 |
| The Importance of Meditation | p. 4 |
| The Ways to Meditate | p. 8 |
| A Sacred Space | p. 12 |
| Spacing Out | p. 16 |
| The Basics | p. 20 |
| Breath of Life | p. 24 |
| Relaxation Technique | p. 28 |
| Grounding | p. 32 |
| Inner Sanctuary | p. 36 |
| Meditations | p. 39 |
| Centering Yourself | p. 42 |
| The Energy Around You | p. 46 |
| A Peaceful and Calm Environment | p. 50 |
| Listening to the Silence | p. 54 |
| Like Attracts Like | p. 58 |
| Clear Out the Negative | p. 62 |
| The Waterfall of Light | p. 66 |
| Affirm Your Good | p. 70 |
| Release the Past | p. 74 |
| Confronting Fears | p. 78 |
| The Tree of Emotions | p. 82 |
| Good-Bye to Guilt | p. 86 |
| Be Balanced in all Things | p. 90 |
| A Positive You | p. 94 |
| Love Yourself | p. 98 |
| Let Go of Ego | p. 102 |
| Your Power Symbol | p. 106 |
| Direction in Life | p. 110 |
| Tuning in to Intuition | p. 114 |
| Trust the Guidance from Within | p. 120 |
| The Hole of Self-Doubt and Criticism | p. 124 |
| Open to Inspiration | p. 128 |
| Clearing Negative Energy | p. 132 |
| A Shield of Protection | p. 136 |
| The Cone of Light | p. 140 |
| Meeting Your Spirit Guide | p. 144 |
| Spiritual Protection | p. 148 |
| Tuning in to Your Healing | p. 152 |
| X-Ray Vision | p. 158 |
| Balance Your Sexual Energy | p. 162 |
| A Healing Atmosphere | p. 166 |
| Let go of Heartache | p. 170 |
| A Loving Relationship | p. 174 |
| Understanding Others | p. 178 |
| The Doorway Home | p. 182 |
| Healing Your Loss | p. 186 |
| A Letter to Your Loved One | p. 190 |
| Forgiveness | p. 194 |
| Life Changes | p. 198 |
| The Temple of Your Soul | p. 202 |
| Tuning in to Abundance | p. 206 |
| Your Book of Life | p. 212 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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