Transform toxic relationships on the energetic level

• Explains how to dissolve old soul contracts, discover the healing power of archetypes, and integrate rediscovered parts of our soul

• Offers practices, such as dialoguing with our soul, and rituals to clear and strengthen our aura, harmonize the four elements, and activate the power of our ancestors

• Includes a potent shamanic soul journey to our soul archetypes as well as a personal hero/heroine’s journey for transformation

Stressful partners, false friends, demanding bosses, abusive parents—we encounter toxic personalities everywhere. Relationships with toxic people often spiral from good to bad and back again leaving you feeling stuck and powerless. Yet there are ways to free yourself from these patterns and regain a sense of empowerment in your life.

In this guide, Stefan Limmer explains how we can track the causes for toxic relationships and heal them using shamanic techniques. He explores the origin of our trauma, such as lost or exchanged soul parts, blocked soul contracts, and unresolved relationship problems passed down from our ancestors. He explains how to dissolve old soul contracts and integrate our rediscovered parts through dialoguing with the soul. He shares rituals for clearing and strengthening the aura, harmonizing the four elements, and activating our ancestral power. He also offers a potent shamanic journey to our soul archetypes in order to dissolve what is no longer needed and access healing. Exploring different modes of consciousness through drumming and smudging, the author also offers a personal hero’s/heroine’s journey of transformation.

Revealing how to transform past and present relationships on an energetic level, this guide shows how to shamanically heal toxic relationships and better protect ourselves from toxic influences in daily life.

Stefan Limmer is naturopath and shaman trained in the shamanic tradition of Michael Harner and has studied Lakota traditions as well as Peruvian and European shamanism. Founder of a naturopath school, he is the creator of an integrative shamanic transformation therapy and facilitates workshops and teacher trainings. A prolific author, he lives in Southern Germany.

Preface

1

Toxic Relationships

Reality and Illusion
Indicators of Toxic Relationships
Victims, Perpetrators, and Rescuers
Personality Disorders and Toxic Relationships

2

Soul Issues and Soul Wounds –
The Real Causes of Toxic Relationships

The Creative Universe
The Universal Laws of Life
The Call of our Soul
Self-Love and Self-Worth
Injuries to the Soul
The Relationship Problems of Our Ancestors
Our Subtle Energy System
The Energy of the Four Elements
Archetypes—Primal Images of the Soul
Negative Thoughts, Feelings, and Beliefs

3

Ways Out of Toxic Relationship Patterns
and Toxic Relationships

Making a Decision
Healing the Soul in Dialogue with the Soul
The Ritual Framework
The Sacred Space and the Protective Circle
Activating Self-Love
Creating a Clear Vision
Strengthening and Clearing the Aura
Harmonizing the Chakras and the Frontal Eminences
Harmonizing the Energy of the Four Elements
Activating the Power of the Ancestors
The Shamanic Soul Journey, Light
Your Personal Hero’s Journey
Quick Help
Finally – What is Real Love?

Appendix: Transcript of the Shamanic Soul Journey, Light

Resources

Rituals and Exercises

Index

About the Author