Soul Coaching,9781401902315

Soul Coaching

by
ISBN13: 9781401902315
ISBN10: 1401902316
Format: Hardcover
Pub. Date: 2003-10-01
Publisher(s): Hay House Inc.
List Price: $16.00

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Summary

"Soul Coaching" is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of one's life: mental, emotional, physical, and spiritual.

Author Biography

Denise Linn is a healer, writer, and lecturer. She has has written 12 books. She has also appeared on the Oprah Winfrey Show and in numerous documentaries, as well as on TV programs on the Discovery and Lifetime Networks and BBC television

Table of Contents

Preface ix
Acknowledgments xiii
What Is Soul Coaching 1(18)
CHAPTER ONE: Air Week Clearing Your Mental Self 19(54)
Day 1: Life Assessment
23(11)
Day 2: Making a Commitment to Change Your Life
34(7)
Day 3: Clearing Clutter in Your Bedroom/Bathroom
41(5)
Day 4: Where Are You Now in Your Life?
46(7)
Day 5: Clutter-Energy Up/Energy Down
53(9)
Day 6: Lightening Up-Letting Go and More Clutter-Clearing
62(5)
Day 7: Exploring Your Soul Mission in Life
67(6)
CHAPTER TWO: Water Week Clearing Your Emotional Self 73(46)
Day 8: Exploring the Turning Points in Your Life
77(6)
Day 9: Examining the Meaning That You Give Your Life
83(6)
Day 10: What Are Your Energy Zappers and Juicers?
89(6)
Day 11: Exploring Your Relationships
95(9)
Day 12: Being Still/Doing Nothing
104(4)
Day 13: Attitude of Gratitude
108(4)
Day 14: Releasing Victim Thinking/Choosing Your Life
112(7)
CHAPTER THREE: Fire Week Clearing Your Spiritual Self 119(42)
Day 15: Confronting Fear/Developing Faith
123(6)
Day 16: Taking Risks
129(4)
Day 17: Facing the Shadow
133(8)
Day 18: Being Present/Saying Yes to Life
141(5)
Day 19: Facing Your Death/Embracing Your Life
146(5)
Day 20: Your Spiritual Allies
151(4)
Day 21: Fanning the Flame of Your Creativity
155(6)
CHAPTER FOUR: Earth Week Clearing Your Physical Self 161(40)
Day 22: Connecting with Your Body
164(7)
Day 23: Body Detox
171(4)
Day 24: Using the Physiology of Your Body
175(5)
Day 25: Awakening the Natural Forces Within You
180(5)
Day 26: A Home for the Soul
185(5)
Day 27: Creating a Fabulous Future
190(6)
Day 28: A Circle of Love
196(5)
CHAPTER FIVE: Beyond the 28 Days 201(4)
About the Author 205

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