The Sugar Addicts Diet: A Primer for the Low Sugar Lifestyle,9780970111050

The Sugar Addicts Diet: A Primer for the Low Sugar Lifestyle

by ; ;
ISBN13: 9780970111050
ISBN10: 0970111053
Format: Paperback
Pub. Date: 2000-11-01
Publisher(s): Safe Goods
List Price: $13.86

Rent Textbook

Select for Price
Add to Cart
There was a problem. Please try again later.

New Textbook

We're Sorry
Sold Out

Used Textbook

We're Sorry
Sold Out

eTextbook

We're Sorry
Not Available

Buy from our Marketplace starting at $7.08

How Marketplace Works:

  • This item is offered by an independent seller and not shipped from our warehouse
  • Item details like edition and cover design may differ from our description; see seller's comments before ordering.
  • Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
  • Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
  • Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.

Summary

There are more than 97 million Americans who are overweight and 80 million who are on a diet. This book will help you get off the "try anything" diet roller coaster. No more counting fat grams or calories. Food product lists are included.

Table of Contents

Preface
Foreword
Introduction
Part I Sugar and its Implications 27(42)
Sugar is a Drug
29(20)
Reduce Slowly
Depression
Brain Power
Crime and Road Rage
Not So Sweet on the Environment
How To Find Sugar on the Label
Sugar Substitutes
Artificial Sweeteners
Natural Sweeteners
Diabetes
49(4)
Symptoms of High Blood Sugar
Obesity and Disease
Hypoglycemia: The Invisible Illness
53(16)
The Food Cure
Symptoms of Low Blood Sugar
Insulin
Glucagon
Protein
Summary
The Wise Diet
Sugar and Tobacco
Part II Directory of Low Sugar Foods 69(82)
Warning
How to use this Directory
Quick Reference Guide
Bakery Fresh
75(6)
Bread
Cakes
Cookies
Crackers
Bars
81(10)
Diet & Energy
High Protein
Low Carbohydrate
Snack & Granola
Candy
91(8)
Candy Bars & Chocolate Covered Treats
Hard Candies
Chewy Candies
Cereals
99(4)
Chocolate
103(4)
Drinks
107(4)
Nutrition
Soy
Chocolate Milk
Rice
Eggnog
Hot Drinks
111(6)
Sugar-free & Caffeine-Free Coffee/Sugar-free Coffee Substitutes
Decaffeinated Tea
Hot Chocolate
Flavored Syrups
Protein Powder
117(4)
Frozen Delights
121(6)
Frozen Fruit Juice Bars
Ice Cream Sandwiches
Sticks and Bars
I Scream for Ice Cream!
Jams and Jellies
127(2)
Pudding and Jello
129(2)
Yogurt
131(2)
Nonfat Dairy Yogurt
Lowfat Organic Yogurt
Soy Yogurt
Alcohol Alternatives
133(2)
Spirits, Anyone?
Soft Drinks
135(2)
Other Healthy Options
137(8)
Canned Goods
Chips
Dessert Toppings
Better Than Butter
Miscellaneous
Packaged Dinners
Pasta & Pasta Sauce
Rice & Rice Cakes
The Ice Cream Parlor and the Fudge Factory
145(2)
Recipes
147(4)
Epilogue: Are We Our Bodies? 151(5)
The Mind Body Connection
Stress and Weight
Simple Meditation Exercises
More Diet Help
Resources 156(3)
Bibliography 159

An electronic version of this book is available through VitalSource.

This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.

By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.

Digital License

You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.

More details can be found here.

A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.

Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.

Please view the compatibility matrix prior to purchase.