Tai Chi Secrets of the Wu & Li Styles Chinese Classics, Translations, Commentary,9781886969988

Tai Chi Secrets of the Wu & Li Styles Chinese Classics, Translations, Commentary

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ISBN13: 9781886969988
ISBN10: 1886969981
Format: Paperback
Pub. Date: 2001-08-22
Publisher(s): Ymaa Publication Center
List Price: $26.45

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Summary

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!

Author Biography

Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong, and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.


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Table of Contents

Foreword v
Grandmaster Liang, Qiang-Ya
About the Author xi
Preface xvii
Acknowledgments xxi
About Wu and Li Families xix
Thirteen Postures: Training Comprehension of the Thirteen Postures
1(12)
Wu, Yu-Xiang
Secret of the Four Words: Suffuse, Cover, Match, and Swallow
13(4)
Wu, Yu-Xiang
Song of Pulling the Bow to Store the Jin
17(4)
Wu, Yu-Xiang
Body Maneuver
21(2)
Wu, Yu-Xiang
Thesis of Interpreting the Origin
23(8)
Wu, Cheng-Qing
Thesis of the Fist
31(4)
Wu, Cheng-Qing
Song of Striking Hands
35(4)
Wu, Cheng-Qing
A Postscript
39(4)
Wu, Cheng-Qing
Thesis of Taijiquan
43(6)
Wu, Ru-Qing
The Secret of Withdraw and Release
49(4)
Li, Yi-Yu
Five Key Words
53(8)
Li, Yi-Yu
Important Training Keys of Stepping and Striking
61(8)
Li, Yi-Yu
Song of Taijiquan Applications
69(6)
Li, Yi-Yu
Song of Thirteen Postures
75(6)
Li, Yi-Yu
Secret of Eight Words
81(10)
Li, Yi-Yu
Song of Transporting and Applying Spirit and Qi
91(6)
Li, Yi-Yu
Song of Random Circle
97(4)
Li, Yi-Yu
The Acclamation of Taiji Sparring
101(4)
Li, Yi-Yu
References 105(2)
Appendix: Translation and Glossary of Chinese Terms 107(10)
Index 117

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